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Read more: Advice from Willie“I don’t feel 81,” Willie Nelson told AARP The Magazine. “I feel about 20. I’m exaggerating a little. “ But, I just got my fifth-degree…
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Read more: How anger can be lightArun Gandhi was 12 years old when he and his family visited his grandfather Mahatma Gandhi. Arum struggled to be a Gandhi, to live up…
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Read more: Good stuff is going onThe poet Naomi Shahid Nye, whose father is Palestinian, visits schools in the United States and the Middle East. At the Texas Book Festival in…
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Read more: Goodbye OctoberWhat a wonderful month I had. I visited my brother James and his wife Jeany in Los Lunas, New Mexico. I helped Jeany make salsa…
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Read more: Artificial sweeteners?!My husband mentioned the article in the newspaper and my son sent me a link to a report on the research. Now I keep finding…
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Read more: Be gratefulWhat do you need to do to be healthier? “Most things I would say are commonsense—things you were taught in first grade,” Dr. David Johnson,…
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Read more: Survive as yourself“The real challenge is not simply to survive,” Eli Kazan said. “Hell, anyone can do that. It’s to survive as yourself—undiminished.” I found that quote…
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Read more: Changing a bad habitNow when I wake up, I make myself a cup of English Breakfast tea—and drink it without artificial sweetener. During the day, I drink water—plain…
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Read more: Open your mindI found a little book full of interesting quotes at my brother and sister-in-law’s house in New Mexico. Here are three of my favorites from…
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Read more: Laughter for your soulTitana Kaula, a yoga instructor in Albuquerque, remembers when she was a single mother and she was working full-time. She was so busy that she…