Read our blog
-
Read more: Try awe and wonderGo to an art museum and look at the paintings, or listen to classical music. Feelings of awe and wonder are associated with lower levels…
-
Read more: Would winning the lottery make you happy?I never imagined that I would be passing along advice from Mark Cuban, the billionaire owner of the Dallas Mavericks. But I’m going to. I…
-
Read more: A long, hard haulIt has been five years since Gabby Giffords, a U.S. congresswoman, was wounded by a gunshot that nearly killed her. During those five years, Giffords…
-
Read more: Play the long gameI wish I could lose the six pounds I gained between Thanksgiving and Christmas immediately. But it’s never that easy. You’ll never lose a pound…
-
Read more: The remedy for your problems?Here’s another quote from Jean Nidetch, the founder of Weight Watchers. It’s just what I needed to read after the holidays when I’m trying to…
-
Read more: Think firstInspiration can come from a variety of sources. I found this quote at my local elementary school, where I mentor a student. A poster says,…
-
Read more: Choice, not chanceInspiration can come from a variety of sources. I found this quote during my monthly visit to Weight Watchers: “It’s choice, not chance that determines…
-
Read more: Mediocre at housekeepingInspiration can come from a variety of sources. I found this quote while browsing at Barnes & Nobles: “I don’t want to brag, but I’m…
-
Read more: A resolution to have funWe asked the preschool children in our Sunday School class if they had made any “goals” for the new year. The first three to raise…
-
Read more: More wisdom from Cheryl Strayed“This is not the moment to wilt into the underbrush of your insecurities,” says Cheryl Strayed in her new book Brave Enough. “You’ve earned the…