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Read more: It’s time to playIn his book Play: How It Shapes the Brain, Opens the Imagination and Invigorates the Soul, Dr. Christopher Vaughan advises us to spend more time…
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Read more: By 2030, will half of us be obese?By 2030, Trust for America’s Health predicts 13 states will have obesity rates above 60 percent, 39 states will have rates above 50 percent and…
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Read more: Wisdom from Margaret HastingsIn 1945, at the end of World War II, Margaret Hastings went on a sightseeing flight with 23 other soldiers and members of the Women’s…
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Read more: Just say something “nice”I recently saw an old friend, someone I hadn’t seen in a long time. “You look great, Fayteen,” she said, “but what did you do…
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Read more: What’s bothering you today?We all have had some big problems, and some of us have had or have enormous difficulties. However, it’s true, too, that all of us…
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Read more: Getting back on the horseI remember the first time I was thrown off a horse. I started to run away—to run as far away from that horse as I…
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Read more: How to help girls become leadersOnly 17 percent of United States senators, representatives and governors are women. Only 3 percent of Fortune 500 CEOs are women, and women make up…
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Read more: Calm and chaosI am proud to report that it’s peaceful at our house. All three of our dogs usually remain calm. Gracie Girl, a five-pound apricot-red poodle…
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Read more: A reminder about listeningI am sure that my dog Ginger is as wise as Enzo, Denny’s dog in Garth Stein’s book The Art of Racing in the Rain.…
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Read more: Remember Aunt Ola?Do you remember my husband Jerry’s Aunt Ola? Last year, I wrote about her when she turned 104. Now, she’s 105! When we visited Ola…