Sitting at your desk all day?
Get up and walk around at least once an hour. That’s good advice from the October 18-24, 2015, issue of Weight Watcher Weekly.
And, give yourself bonus points if you take time to drink a glass of water.
Sitting at your desk all day?
Get up and walk around at least once an hour. That’s good advice from the October 18-24, 2015, issue of Weight Watcher Weekly.
And, give yourself bonus points if you take time to drink a glass of water.