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Read more: The Big Fat LieWeight loss does not depend on exercise, says cardiologist Aseem Malhotra in an article in the May 31, 2015, issue of The Dallas Morning News.…
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Read more: Joy and well-beingRelationships are the strongest single predictor of joy and well-being, says Dr. Sue Johnson in her book Love Sense. “Ever since social scientists started systematically…
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Read more: Someone a little nicer“What’s the best political advice you have ever received?” Michael Duffy asked Barbara Bush, wife of the first President Bush. “Be yourself. Well, maybe someone…
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Read more: Running a marathon at 92Did you hear about Harriette Thompson, age 92, who finished a marathon in San Diego in 7 hours, 24 minutes and 36 seconds? Yes, she’s…
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Read more: Dreaming is planningI like this quote from Gloria Steinem. “Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form…
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Read more: Keep your little dreamsFor her high school yearbook, the author Judy Blume chose this quotation to appear next to her photo, according to an article in The New…
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Read more: Live for your dreamsI head this quote on “The Takeaway” on National Public Radio on May 25, 2015, when the show featured a panel of African writers. One…
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Read more: People who matter stay with usVivian’s “losses have piled one on another like layers of shale. Even if her mother lived, she would be dead now, the people who adopted…
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Read more: Be a bit bendyLucy, Tess’ mother, gives her daughter advice about marriage. “Sometimes I look back and think, goodness me, we took our feelings so seriously,” says Lucy…
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Read more: Keep learningTess is forced to analyze what has happened to her relationship with her husband in Liane Moriarity’s book The Husband’s Secret. “It seemed to her…