The Big Fat Lie

Weight loss does not depend on exercise, says cardiologist Aseem Malhotra in an article in the May 31, 2015, issue of The Dallas Morning News.

“Exercise–no matter how many gym memberships you buy or how often you wear your Fitbit–won’t make you lose weight….Curbing the global obesity problem will require changing what we eat, not selling more pedometers and exercise videos. The bottom line: You can’t outrun a bad diet.”