Keep grounded

In the middle of the second week of helping take care of my seriously ill brother-in-law, I was feeling completely overwhelmed by the craziness of hospitals and doctors, by trying to help keep track of 14 medications and the number of milligrams of sodium for a low-salt diet and by a patient who wasn’t always cooperative.

I decided to start writing more in my journal. I wrote down everything that happened that seemed crazy or unreasonable—or whatever made me feel  like screaming.

Writing in my journal helped.

You can read more about my hospital experiences here.

–Joy

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