It can be chilly in the morning now when I go for my morning walk—but I’m prepared. If needed, I put on two pairs of gloves and two pairs of socks. Long underwear underneath my walking pants. And lots of layers under my coat.

If it’s really cold, I wear a short-sleeve t-shirt, a long-sleeve t-shirt, a turtleneck, a jogging-suit jacket and a windbreaker under my coat.  Then, I pull a round scarf over my head. It covers my nose and mouth.

I wouldn’t miss my morning walk. I love my two-mile journey through my neighborhood. It’s my time to think—or to listen to an audio book. I always feel refreshed when I return home.

The world is a mess. The news is depressing. But I have decided to think about the good things in my life. Like a morning walk in my neighborhood.



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