Try 300 kicks

The Rockettes at the Radio City Music Hall do 300 kicks during one show. That’s enough to burn 1,000 calories, according to an article in the December 4, 2017, issue of the Dallas Morning News.

I’ll keep walking. I am sure that I am not up to even 30 high kicks. But, I am determined to keep moving and to eating healthy—most of the time—during the holidays.
–Joy


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