Be reasonable

I felt great last summer when I was walking three miles every day.

However, during the holidays, I got so busy that I stopped walking. And, then, I broke my toe, and now I’m wearing a surgical shoe.

“Can I still walk my dog in the morning?” I asked the podiatrist.

“Yes,” he answered. “Just be reasonable. Don’t overdo it.”

The next morning, my faithful canine companion and I walked a slow mile, and we both felt great.

The doctor’s advice is sensible. I don’t have to walk three miles. One mile is great for now. I don’t have to lose 10 pounds immediately. I’m working on losing five.

And, I don’t have to clean every room in my house. I’m going to focus on one or two projects at first.

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