I always can begin again

After Thanksgiving, I lamented to Fayteen that I had planned to eat with moderation, but somehow I had indulged and indulged and indulged—and not just on Thanksgiving day, but also on several days after Thanksgiving.

“I always tell myself that I’m never going to do that again,” I said.

Fayteen smiled. “You won’t,” she said, “until you do it again.”

I’m not perfect. I know that I won’t always follow all the rules for healthy eating. However, I know, too, that, whenever I get consumed by holidays and my food addictions and overeat and overeat and overeat, I can stop. I can always begin again.

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