Take a walk

Sitting at your desk all day?

Get up and walk around at least once an hour. That’s good advice from the October 18-24, 2015, issue of Weight Watcher Weekly.

And, give yourself bonus points if you take time to drink a glass of water.

Post Author

This post was written by who has written 1548 posts on The Resolute Woman.

  • Delicious
  • Facebook
  • Reddit
  • StumbleUpon
  • Twitter
  • RSS Feed

No comments yet.

Leave a Reply