Kerry Egan, author of On Living, is a hospice chaplain who spends a lot of time listening to people’s stories. If you know someone who tells the same stories again and again—and I do, Egan explains that the person is still trying to find meaning in his or her stories. That’s the reason for the [...]
I have been depressed by the election results—so depressed that I resorted to eating chocolate for three days. But marching in the Women’s March in Austin improved my spirits. I took action! And I am going to continue to take action. I have made a goal of writing at least one letter to my representatives [...]
I walked Saturday with my friend Susie and 40,000 other people in the Women’s March in Austin. We were standing up, speaking up for issues that matter to us. “Our lives begin to end when we’re silent about things that matter,” Martin Luther King once said. –Joy
Michelle Obama once said, “When you are struggling, and you start thinking about giving up, I want you to remember something that my husband and I have talked about since we first started this journey nearly a decade ago—something that has carried us through every moment in this White House and every moment of our [...]
What’s this site about?
We wrote our book and we’re writing our blog because we were frustrated. We were frustrated with experts who try to tell people how to lose weight, raise their children and improve their marriages—and be a success—in 10 easy steps. In three weeks. In one book.
Our self-help book and blog are for grownups—for women who know that there are no easy answers to life’s complex problems—that finding solutions requires some self-knowledge and self-searching and hard work.
We want to help women discover their own answers and live with them as their guide. We want to help you and other women Help Yourself!
We write about making changes and also about many other issues important to women, including families, friends, work and food.