This is a trick question. Somehow, everywhere, we get the message that we’re supposed to be grateful—all the time. The writer Kate Bowler says, “I am here to give you permission. You don’t have to be a permanently grateful person. You can just be you. And sometimes you’ll have good days and sometimes you’ll have […]
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Patience
by resolutewoman on June 29, 2021 in health, patience, peace
“Adopt the pace of nature. Her secret is patience,” Emerson once said. This is one of my favorite quotes. Why am I still in a hurry when I am a person who should have learned that there is no reason to hurry, a person who no longer has children to care for, a person who […]
Fire for the mind
by resolutewoman on March 27, 2021 in advice, families, fitness, food, health
I miss Ruth Bader Ginsberg, but her wisdom continues to inspire me. (And, my friend Susie recently gave me an RBG mask. It has a lace “collar” across the top!) Here’s another RBG quote I found recently. “A house is no home unless it contains food and fire for the mind as well as for […]
Perfect and neurotic
by resolutewoman on March 11, 2021 in balance, health, peace, stress
After reading an interview with Anne Lamott in the March 7, 2021, issue of The Dallas Morning News, I suddenly realized that I have spent a great deal of time being either perfect or neurotic—or, probably, more accurately, being neurotic while trying to be perfect. “At some point, you realize that we all have dual […]
A pandemic diet
by resolutewoman on February 25, 2021 in animals, change, health
Lose weight fast! It’s easy. Results guaranteed! When we took our canine companion Jack to the veterinarian last September, we got bad news. Jack, our Brittany, weighed 55.1 pounds. That was too much Dr. Merrill announced. She told us exactly how many calories Jack should eat every day. We checked the nutrient information on Jack’s […]
Patience
by resolutewoman on January 30, 2021 in character, health, patience
It’s a long story. First, I had three phone numbers that were supposed to help us get appointments for COVID vaccinations. I spent more than an hour holding on the phone. No appointments. A friend called with a link to a new vaccination site in Plano. I gave her our information, and she made our […]
Read a poem
by resolutewoman on January 7, 2021 in happiness, health, reading
“To read a poem in January is as lovely as to go for a walk in June,” Sartre once said. And, it’s is lovely, too, to go for a walk in January. And, it is lovely, too, to read a poem in June.
One day at a time
by resolutewoman on June 9, 2020 in courage, depression, health, Uncategorized
“Health officials are warning that about a third of Americans are suffering from clinical anxiety and depression,” says William Falk, editor-in-chief of The Week in the magazine’s June 5, 2020, issue. “To cope, we have to learn to tolerate great uncertainty, while having faith that scientists will find treatments and/or a vaccine, and this bizarre […]
Russian roulette, anyone?
by resolutewoman on May 28, 2020 in health, kindness, Uncategorized
Jim Hinton, CEO of Baylor Scott & White, the largest nonprofit health system in Texas, reminded us that our health is “not a spectator sport,” in an interview in the May 27, 2020, issue of the Dallas Morning News. “So, when people are out without their masks on, interacting closely with another, it’s a little […]
Call a friend
by resolutewoman on March 19, 2020 in friends, happiness, health
Fayteen, her daughter Ranna and I had lunch last week, and we agreed to have lunch again—soon, we hope—as soon as the dangers from the coronavirus have disappeared. We promised to keep in touch with text messages, email messages and phone calls. This is a good time to talk to friends on the phone. I […]
What’s this site about?
We wrote our book and we’re writing our blog because we were frustrated. We were frustrated with experts who try to tell people how to lose weight, raise their children and improve their marriages—and be a success—in 10 easy steps. In three weeks. In one book.
Our self-help book and blog are for grownups—for women who know that there are no easy answers to life’s complex problems—that finding solutions requires some self-knowledge and self-searching and hard work.
We want to help women discover their own answers and live with them as their guide. We want to help you and other women Help Yourself!
We write about making changes and also about many other issues important to women, including families, friends, work and food.
