Archive | happiness RSS feed for this section

The surprises of the day

I went to the Dallas Arboretum two days in a row last week—once with my friend Susie and again with my husband Jerry and our son Jay, who was home for Father’s Day. And, surprise! When I saw flowers the second day that I hadn’t noticed the first day, I remembered a line written by […]

Read full story Comments { 0 }

Summer flowers and storms

It’s summer in Dallas, and yesterday I visited the Dallas Arboretum. It is bright and happy, filled with colorful flowers. The arboretum is beautiful now even though it was closed for a couple of days earlier this week because of storm damage. May your summer be filled with more flowers than storms. –Joy

Read full story Comments { 0 }

Keep reading

I love this quote! “If you are going to get anywhere in life, you have to read a lot of books,” Roald Dahl once said. Books certainly have taken me on lots of adventures and to lots of places. –Joy

Read full story Comments { 1 }

I could still be amazed

In his book The Frozen Leopard, Aaron Latham explains that it was a “rainy season” in his soul. Seeking a cure for his depression, Latham goes to Africa. There he watches a giraffe and writes, “I felt giddy and elated. Most of all, I was amazed to relearn an old lesson that I had all […]

Read full story Comments { 0 }

Happy St. Patrick’s Day

Wishing you a happy day—and sending you an Irish blessing! “May your paths bloom with shamrocks, and your heart ring with songs, and the sky smile with bright sunshine all this happy day long.”

Read full story Comments { 0 }

Anticipation

“’Well,’ said Winnie the Pooh, ‘what I like best,’ and then he had to stop and think. Because although eating honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called.”

Read full story Comments { 0 }

The great harmonies

Reinhold Niebuhr, in his book The Irony of American History, talks about happiness as harmony. “Happiness is desired by all men and women; and moments of it are probably attained by most men and women,” Niebuhr writes. “Only moments of it can be attained because happiness is the inner concomitant of the neat harmonies of […]

Read full story Comments { 0 }

Laugh more!

Wit “is a necessary quality of mind for navigating our complicated world,” says James Geary, author of Wit’s End. In other words, laugh more. “To see clearly, look askance,” Geary advises.

Read full story Comments { 0 }

Hug more!

A 2018 study by Carnegie Mellon University found that people who receive hugs feel more positive. They’re happier! In its January 11, 2019, issue The Week magazine also reports that a Harvard study showed that living a healthy, happy life depends more on good friendships than on exercise or cholesterol levels.

Read full story Comments { 0 }

A splendid day

“Splendid” is one of my favorite words, and, for Christmas, I received a splendid mug decorated with a splendid quote. “What a splendid day!” wrote L.M Montgomery, author of Anne of Green Gables. “Isn’t it good just to be alive on a day like this?” –Joy

Read full story Comments { 0 }