It’s summer in Texas, and we’re all complaining about the weather. However, this morning I ate yogurt with a delicious Texas peach. It was a splendid meal! I agree with Arlene Francis, “Life is the best party I’ve ever been invited to.” –Joy
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Food and families
by resolutewoman on December 23, 2021 in families, food, holidays
We have been cooking—my sister-in-law Barbie’s toffee, my husband’s father’s fudge, my grandmother Margaret Jackson’s soft raisin cookies. Christmas is a time for families—those who will be with us during the holiday and those who live still in our hearts. –Joy
Fire for the mind
by resolutewoman on March 27, 2021 in advice, families, fitness, food, health
I miss Ruth Bader Ginsberg, but her wisdom continues to inspire me. (And, my friend Susie recently gave me an RBG mask. It has a lace “collar” across the top!) Here’s another RBG quote I found recently. “A house is no home unless it contains food and fire for the mind as well as for […]
Anticipation
by resolutewoman on March 9, 2019 in food, happiness, Uncategorized
“’Well,’ said Winnie the Pooh, ‘what I like best,’ and then he had to stop and think. Because although eating honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called.”
Eat cookies
by resolutewoman on March 5, 2019 in food, stress
“Today I will live in the moment—unless it’s unpleasant in which case I’ll eat cookies.” I found this quote in the latest FemaleCreations catalog. I found it the day I felt a bit lethargic because I had eaten too many cookies the day before. I enjoyed the cookies, but I ate too many!
Don’t eat too much
by resolutewoman on January 5, 2019 in change, food, health
Marion Nestle, a professor of nutrition at New York University and author of the book Unsavory Truth, offered this advice during an interview with BonAppetit. “Don’t eat too much. Make sure you have vegetables, and don’t eat too much junk food. I mean, really, that’s all there is too it.” It sounds simple, doesn’t it? […]
Lobster news from Maine
by resolutewoman on August 10, 2017 in food, happiness
I learned a lot about lobsters during my recent trip to Maine. • A lobster has an average life span of 50 years. • It takes a lobster four to seven years to grow to be one pound in weight. • A female lobster lays from several thousand to 100,000 eggs at one time. Only […]
Broken—and strong
by resolutewoman on July 15, 2017 in courage, food
“I am stronger than I am broken,” writes Roxane Gay in her book Hunger.
Happy Fourth of July!
by resolutewoman on July 4, 2017 in families, food, holidays
Remember why we celebrate this holiday—and be sure to eat some ice cream! Here’s a gift–part of a poem–by Nikki Giovanni. One of the reasons I like this poem is that we always ate homemade ice cream on the Fourth of July when I was a child. Usually it was peach ice cream. Joy I […]
How to succeed in dieting
by resolutewoman on June 24, 2017 in fitness, food
Researchers at the National Weight Control Registry conclude that “it’s unlikely that the people they study are somehow genetically endowed or blessed with a personality that makes weight loss easy for them.” The registry includes 10,000 people who have lost at least 30 pounds and kept it off for at least a year. What’s fascinating […]
What’s this site about?
We wrote our book and we’re writing our blog because we were frustrated. We were frustrated with experts who try to tell people how to lose weight, raise their children and improve their marriages—and be a success—in 10 easy steps. In three weeks. In one book.
Our self-help book and blog are for grownups—for women who know that there are no easy answers to life’s complex problems—that finding solutions requires some self-knowledge and self-searching and hard work.
We want to help women discover their own answers and live with them as their guide. We want to help you and other women Help Yourself!
We write about making changes and also about many other issues important to women, including families, friends, work and food.
