Nix the Quick Fix

I love the headline—“Nix the Quick Fix”—which I found in the March 2014 issue of Oklahoma magazine.

What a great reminder as summer approaches, and I would like to lose five pounds now, instantly, before-I-switch-to-summer-clothes.

I needed the timely reminder. I read the article, but it wasn’t necessary. The headline and two subheads offered great advice.

“When it comes to nutrition, sustainable is the most attainable,” said the first subhead.

And, the second subhead added, “We are an ‘on demand’ culture. What we want, we want it fast and we want it now.”

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